Ashridge Yoga Studio
Yoga in the heart of Ashridge Forest, Berkhamsted
to Wood Yoga, transformative Iyengar Yoga in Berkhamsted, Hertfordshire and Central London, as well as weekend and week long yoga retreats.
The Iyengar system is a very systematic and focused practice to integrate mind and body. If you are new to yoga you will gain a good foundation in which to start your yoga journey. More experienced students will learn to deepen the actions of individual asana and gain more knowledge of the philosophy of yoga.
The forest studio is situated 10 minutes from Berkhamsted and Tring, it offers a completely different experience to busy town and city yoga classes. The tranquil environment allows YOU to engage more fully, connecting mind and body and achieving wholeness. The small class sizes allow ME the opportunity to work more individually with you, which can enable you to develop in your practice more quickly.
Alternatively, join me for classes at the Town Hall, Berkhamsted High St
WEDNESDAY EVE 6:30PM-7:45PM (booking essential)
Iyengar Yoga online
Yoga Retreats 2020
join me for a weekend or a week in the French Alps or Andalusia, Spain