Ashridge Yoga Studio
Yoga in the heart of Ashridge Forest, Berkhamsted
The Iyengar system is a very systematic and focused practice to integrate mind and body. If you are new to yoga you will gain a good foundation in which to start your yoga journey. More experienced students will learn to deepen the actions of individual asana and gain more knowledge of the philosophy of yoga.
My forest studio is situated 10 minutes from Berkhamsted and Tring, it offers a completely different experience to busy town and city yoga classes. The tranquil environment allows you to engage more fully, connecting mind and body and achieving wholeness. The small class sizes allow me the opportunity to work more individually with you, which can enable you to develop in your practice more quickly.
Alternatively, join me for classes at the Town Hall, Berkhamsted High St
WEDNESDAY EVE 6:30PM-7:45PM (booking essential, to reserve a place click here)
Iyengar Yoga Class Timetable
Yoga Retreats 2022 coming soon
join me for a weekend or a week in the French Alps or Andalusia, Spain
One Day Yoga Workshop
Relationship with our Asana
Saturday 29th January 2022
Hastoe Village Hall, Tring
10:30am - 4:30am
Relationships are a fundamental part of our life and without knowing it, the relationship we have with ourselves profoundly affects how we relate in the world. Our yoga practice is no different. Quite often we repeat the same patterns and come up with the same results over and over again.
The morning will consist of a Dynamic Iyengar Yoga practice, followed by a vegan lunch. The afternoon will be a Restorative practice facilitated by Soraya (sorayayoga), followed by tea and cake.
£80 if booked by end of November 2021