Welcome

to Wood Yoga, transformative Iyengar Yoga in Berkhamsted, Hertfordshire and Central London, as well as weekend and week long yoga retreats.

I live, practice and teach yoga in a peaceful sanctuary in the heart of the forest in Berkhamsted. The Iyengar system is a very systematic and focused practice to integrate mind and body.

The forest studio, situated 10 minutes from Berkhamsted and Tring,  it offers a completely different experience to busy town and city yoga classes. The tranquil environment and small class sizes allow me the opportunity to work more individually with you, which can enable you to develop in your practice more quickly. The peaceful environment allows you to engage more fully, connecting mind and body and achieving wholeness. If you are new to yoga you will gain a good foundation  in which to start your yoga journey. More experienced students will learn to deepen the actions of individual asana and gain more knowledge of the philosophy of yoga.

Alternatively, join me for drop in classes at the Town Hall, Berkhamsted High St, or  Yogaloft, London